Activities: Strength and Conditioning: 4x at Kaia Fit Bike Ride: 2x (one road one mountain) Yoga: Short practices of 15 min 2x Bike Commute (8mi): 3x Saturday walk with bae: 5mi So, here are my stats. Because numbers :). 27 years old, 5'2″, 127lbs. The goal is to lose some fat, I have no idea … More Week 1: Progress is Made!
For ages I trained for events–marathons, relays etc. My goal was always weight loss, but I intended to get to that goal weight via training for said event. Over the last few years, I've really stepped away from the intense training I used to do, but I'm still working toward a goal body. From run, … More When Weightloss is Your Goal