Equinox Adventure Race, Beach Grass Cafe and Alpine Brewery–Weekends in My World

Monday: REST (ok, so I did a squat/ab/plank challenge with some girlfriends and 25 min of yoga…) Tuesday: 12mi cycling Wednesday: 9mi run, 40min strength routine Thursday: 20mi cycling, 30min strength Friday: 5mi run! Saturday: 6mi run, easy strength routine Sunday: yoga + 53mi cycling Today’s daily read came from the Wanderlust blog, and what … More Equinox Adventure Race, Beach Grass Cafe and Alpine Brewery–Weekends in My World