Running Pain Free, For a Day

Saturday: 80 min run (no PF pain)!

After catching some good sleep in Lincoln P and I started our holidays right. With a good run. I finally put in more than 30 min without any pain (yay!)

We did a nice, slow 80 minute run through the countryside. It was perfect.


Frosty grass.

Babbling brooks.

Wild turkeys.



It was fun to be bundled up and run. I dressed a little too warm and ended up a sweaty mess with my jacket tied around my waist. Hot. I’ve lost all tolerance for cold.

I spent a good part of my childhood living a bit out in the country and hated it at the time. Now I sort of miss it, the quiet and the space. I believe this is just another sign I am old…;-)


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